If you have Reiki, come to our Practice night in London, Ontario.
What is a Life Coach? A coach is a trained professional who has the skills that help individuals and organizations create positive changes and new possibilities. A coach helps the client define the steps that are needed to achieve both short … Continued
Elements of Coaching – Why Coaching? Do you feel “lost” and have no direction? Have you ever decided to do something, but don’t get around to it? Do you have goals and dreams, but not sure where to start? Health … Continued
How do you plan to take care of yourself this year? This may include physical ideas like diet and exercise, but think about how you take care of yourself emotionally and mentally too. What do you include in your schedule … Continued
How to Be Assertive Without Alienating Others Asking for what you want and need—and setting boundaries around what you don’t want—is a key life skill. But sometimes in our enthusiasm to practice this skill, we over-do our own assertiveness … Continued